The Pritikin program for diet & exercise
5.0/ 5
1 ratings
About This Book
Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking
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Sign InCookeryDietExercise therapyPhysical fitnessPopular worksRecipesReducing dietsReducing exercisesExertionReducing DietDiet, ReducingWeight loss
The Swinging Light
Book Details
First Published
1979
Pages
429 pages
Rating
5.0 / 5
Ratings
1
Editions
12
Publisher
Bantam Books
Language
ENG
Status
Published
The People Behind The Book
Authors
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