Contemporary Nutrition
1992
Gordon M. Wardlaw, Anne M Smith, Paul M. Insel, Marcia F. Seyler, Angela L. Collene, Colleen K. Spees
Sports nutrition guidebook
5.0/ 5
2 ratings
About This Book
" ... This book contains 102 fast, practical, and nutritious recipes that are ideal for your sports diet ... You'll find 43 tables that show you the nutritional advantages of various food, plus ... information on such sports nutrition topics as carbohydrate loading, fluid replacements, pregame meals, protein needs, and weight loss or gain during trainig ..."
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Sign InNutritionAthletesSports, physiological aspectsSportsNutritional Physiological Phenomena
The Swinging Light
Book Details
First Published
1990
Pages
458 pages
Rating
5.0 / 5
Ratings
2
Editions
4
Publisher
Human Kinetics
Language
ENG
Status
Published
The People Behind The Book
Authors
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