The complete Beck diet for life
5.0/ 5
1 ratings
About This Book
This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
Track Your Reading
Sign in to save this book, track pages, log finished reads and rereads, and build your Reading Diary.
Sign InWeight lossReducing dietsPsychological aspects of Reducing dietsPsychological aspectsPsychological aspects of Weight lossCognitive therapyCognitive TherapyPopular WorksReducing DietWeight Loss
The Swinging Light
Book Details
First Published
2008
Pages
288 pages
Rating
5.0 / 5
Ratings
1
Editions
3
Publisher
HarperCollins Publishers
Language
ENG
Status
Published
The People Behind The Book
Authors
You May Also Like
Recommended Books
The Pritikin program for diet & exercise
1979
Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr
