Breaking Free from Emotional Eating
5.0/ 5
1 ratings
About This Book
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.
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Sign InHealth & FitnessNonfictionSelf-ImprovementFood habitsCompulsive eatingSelf-actualization (Psychology)Weight lossObesitySelf-help techniques
The Swinging Light
Book Details
First Published
2003
Pages
216 pages
Rating
5.0 / 5
Ratings
1
Editions
2
Publisher
Penguin USA, Inc.
Language
ENG
Status
Published
The People Behind The Book
Authors
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