Yoga Therapy
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About This Book
Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
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The Swinging Light
Book Details
First Published
2004
Pages
240 pages
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0.0 / 5
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0
Editions
1
Publisher
Shambhala
Language
ENG
Status
Published
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