


Anatomy of Exercise
About This Book
A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.
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Book Details
First Published
2007
Pages
192 pages
Rating
5.0 / 5
Ratings
1
Editions
8
Publisher
Dong fang chu ban she
Language
POL, ENG, CHI
Status
Published
The People Behind The Book
Authors
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