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Anatomy of Exercise cover
2007•192 pages•Published•POL•User Reviews

Anatomy of Exercise

5.0/ 5
1 ratings

About This Book

A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.

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AnatomyMusclesHuman mechanicsMuscle strengthExercisePhysiological aspectsExercise, physiological aspectsExerciceAnatomieForce musculaireAspect physiologiqueEjercicio

The Swinging Light

Book Details

First Published

2007

Pages

192 pages

Rating

5.0 / 5

Ratings

1

Editions

8

Publisher

Dong fang chu ban she

Language

POL, ENG, CHI

Status

Published

The People Behind The Book

Authors

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