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Guide des mouvements de musculation cover
2001•126 pages•Published•POL•User Reviews

Guide des mouvements de musculation

3.5/ 5
4 ratings

About This Book

Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the muscles and the bones, with variations showing how the exercises can be modified to isolate specific muscles.--From publisher description. 21st Century Science Collection.

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AnatomyMuscle strengthMusclesWeight trainingFitnessGuidesBodybuildingSportCulturismeAtlasesEntrai nement (sport)Force musculaire

The Swinging Light

Book Details

First Published

2001

Pages

126 pages

Rating

3.5 / 5

Ratings

4

Editions

20

Publisher

Paidotribo

Language

POL, SPA, DUT

Status

Published

The People Behind The Book

Authors

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