


Guide des mouvements de musculation
About This Book
Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the muscles and the bones, with variations showing how the exercises can be modified to isolate specific muscles.--From publisher description. 21st Century Science Collection.
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Book Details
First Published
2001
Pages
126 pages
Rating
3.5 / 5
Ratings
4
Editions
20
Publisher
Paidotribo
Language
POL, SPA, DUT
Status
Published
The People Behind The Book
Authors
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