


Feeling Good
About This Book
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
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Book Details
First Published
1980
Pages
416 pages
Rating
4.7 / 5
Ratings
9
Editions
22
Publisher
Espasa
Language
ENG, SPA
Status
Published
The People Behind The Book
Authors
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