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Full Catastrophe Living cover
1990•471 pages•Published•ENG•User Reviews

Full Catastrophe Living

4.0/ 5
3 ratings

About This Book

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

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Mental healthNonfictionPopular worksPrevention & controlPsychological StressRelaxation TechniquesSelf-ImprovementStress (Psychology)Stress managementTherapyRelaxation TherapySelf-care, Health

The Swinging Light

Book Details

First Published

1990

Pages

471 pages

Rating

4.0 / 5

Ratings

3

Editions

12

Publisher

Piatkus

Language

ENG, RUS

Status

Published

The People Behind The Book

Authors

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