Whole body barefoot
3.0/ 5
1 ratings
About This Book
"How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way." -- Page 4 of cover.
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Sign InFootCare and hygieneHealth aspectsShoesMovementsBoots and shoes
The Swinging Light
Book Details
First Published
2015
Pages
149 pages
Rating
3.0 / 5
Ratings
1
Editions
2
Publisher
Uphill Books
Language
ENG
Status
Published
The People Behind The Book
Authors
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