Intuitive eating
3.7/ 5
3 ratings
About This Book
A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.
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Sign InBody ImageFeeding BehaviorWeight lossPsychological aspectsAppetite
The Swinging Light
Book Details
First Published
2003
Pages
304 pages
Rating
3.7 / 5
Ratings
3
Editions
1
Publisher
St. Martin's Griffin
Language
ENG
Status
Published
The People Behind The Book
Authors
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