EAT MOVE SLEEP
byTom Rath
4.0/ 5
1 ratings
About This Book
Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.
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Sign Inmovehuman healthsleepeatFood habitsHealth behaviorExerciseSleep, popular worksSleepnyt:advice-how-to-and-miscellaneous=2013-10-27New York Times bestseller
The Swinging Light
Book Details
First Published
2013
Pages
256 pages
Rating
4.0 / 5
Ratings
1
Editions
1
Publisher
Missionday
Language
ENG
Status
Published
The People Behind The Book
Authors
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