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The Swinging Light

Keep The Light On

The Mindful Way through Depression cover
2007•273 pages•Published•ENG•User Reviews

The Mindful Way through Depression

byJon Kabat-Zinn
5.0/ 5
2 ratings

About This Book

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

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Mental DepressionAttentionHappinessDepressionDepression, mentalDysthyme stoornisConcentratie (psychologie)Cognitieve therapieDépressionBonheurDepressive DisorderTherapy

The Swinging Light

Book Details

First Published

2007

Pages

273 pages

Rating

5.0 / 5

Ratings

2

Editions

2

Publisher

The Guilford Press

Language

ENG

Status

Published

The People Behind The Book

Authors

Jon Kabat-Zinn

Author

Jon Kabat-Zinn

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